Mom's Kitchen; Cheese 'N Ham Delight

Quick 'N Cheap Vegetable Rice Curry has been a great hit with readers!
(See link below).

Here is another tasty and cheap recipe from Mom's kitchen.

CHEESE 'N HAM DELIGHT 
Cheese 'N Ham Delight is relatively quick to make; it's filling and tasty for a hungry family on a budget. 
It's great for vegetarians too,  as vegetarian ham can be used - no animals are thus hurt to enable this recipe.

Allergy Alert; Before starting the recipe, check first that you have no allergies to any of the ingredients.
If you are allergic to any of the ingredients, then don't use this recipe.

Here's the recipe;

CHEESE 'N HAM DELIGHT;

Ingredients;
Two tablespoons oil (you can alternatively use ghee, which I do 
Mom uses sunflower oil)
Half green pepper
Half onion
Three extra large eggs
Two cups milk
Salt to taste
One teaspoon mustard
Half cup of flour (gluten free if you are gluten intolerant) 
Cup and a half of grated cheese
250 grams ham

How to make;
1. Cut and dice half green pepper and half onion and fry in two tablespoons of oil at medium heat until they are transparent; then put them aside
2. Preheat your oven to 350 degrees Fahrenheit, or about 180 degrees Celsius (medium oven)
3. Beat the 3 eggs with a fork in a bowl 
4. Add the milk to the eggs, and mix together
5. Add salt, mustard and flour, and stir the mixture well
6. Add grated cheese and stir
7. Chop the ham into small cubes, add to the mixture and stir
8. Add green pepper and onion to the mixture and stir in
9. Grease ovenproof Pyrex dish and pour mixture into dish
10. Put dish into medium oven
11. Bake until done
12. Enjoy!


What to be careful of in the kitchen;
Don't leave the handles of the pots out over the ends of the stove - children can pull them off the stove and burn themselves; or you can knock the pot off the stove and over yourself, causing a nasty burn.
Don't let the babies or children play around your feet while you are cooking. 
Don't let animals play around your feet while you are cooking.
That is how accidents happen. 

Don't leave your cooking pots unattended. 
A child can pull it over him or herself, the cat can knock it over if it gets into the kitchen and jumps around. 
Also, you can forget the time, the food can burn, and a fire can begin. 
That can be very dangerous.
In squatter camps and slums, if you are using a primus stove, be very very careful with it. Don't leave the meal unattended. 
Also, primus stove fuel is very flammable, it can catch alight easily and can cause burns or shack fires. 
Please be very careful with the fuel.

Don't leave your fuel container for filling the stove lying around. 
Lock it up carefully.
A child can drink the contents, or can knock it over if it is not safely locked up.
Don't leave matches, cigarettes, cigarette lighter, or candles lying around. 
Inquisitive children can start fires without meaning to.

If you use tins, make sure to dispose of them safely. 
Never open tins and leave the opened sharp edges free. 
If a child or adult trips on an opened can, they can cut themselves. 
If a can is not disposed of safely, the sharp edges can cut the fingers of the waste collector/ person picking the discarded can up.

If you are cooking over a wood fire, also be very careful not to get burned.
In other words, keep safe.

Enjoy your meal!

Link to Quick 'N Cheap Vegetable Curry Recipe
http://lumierecharity.blogspot.ie/2013/01/quick-n-cheap-vegetable-curry-recipe.html